Don’t let tennis elbow keep you off the court this summer follow this advice from an experienced London osteopath in W1

While the name tennis elbow may imply that this is a ‘tennis’ specific injury to the elbow, this is not the case. Tennis elbow is most often sustained as a result of repetitive overuse or wear and tear from any hobby, sport or activity. However, sometimes a single injury can cause the symptoms.

The pain and tenderness associated with tennis elbow are experienced in the outside of the elbow joint. Unfortunately, the pain can be prolonged as a result of a person’s normal activities and habits.

Whilst many cases of tennis elbow can ease naturally over time many people seek treatment and advice from an osteopath.
Three Ways a London Osteopath can help you …

1. Low Level Laser Therapy & Acupuncture

As an experienced London osteopath, with over 20 years experience, I aim to work with my patients to address their presenting symptoms and understand causative factors to promote on-going health. I use a combination of Low Level Laser Therapy (LLLT), acupuncture and massage techniques, whilst also assessing the biomechanical relationship between the hand, shoulder and upper back region.

2. Advice & Guidance

I can offer advice that will help you, including activities and movements to avoid and specific exercises to help you. As a qualified Display Screen Equipment assessor, ergonomic advice may be included.

3. Referral

In rare cases it may be necessary to refer you for further investigations

Visit an experienced London Osteopath in W1 and N2 N10

If you are suffering pain or discomfort and you would like further information on how I may help you or to book an Osteopathy appointment at either of my osteopathy clinics in London W1 and London N2 N10 please feel free to send me a message or call me on 020 8815 0979.